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1753 SKINCARE

Winter skincare

Winter skincare – Nordic cold demands Nordic care

Swedish winter means sub-zero temperatures outside and dehydrated air inside. Your skin commutes between two extremes every day, and traditional skincare is rarely designed for the conditions we live under in Scandinavia.

Winter skincare – Nordic cold demands Nordic care

Why winter is skin's toughest season

The Nordic winter subjects skin to a unique double burden. Outdoors, it faces sub-zero temperatures, biting wind, and low humidity. Indoors, heated air can have a relative humidity of just 20–30 percent – lower than the Sahara Desert. Skin swings between these extremes several times daily.

Cold causes blood vessels in the skin to constrict, reducing oxygen supply and nutrient transport to skin cells. Barrier function is compromised when lipids in the skin's outer layer solidify in the cold. The result is skin that cracks, flakes, itches, and reddens – not because it's sick, but because it's exposed to conditions it wasn't designed for.

Additionally, the visible intensity of UV radiation decreases in winter, leading many to skip sunscreen. But UVA radiation – the kind that drives skin aging and causes deep damage – remains relatively constant year-round. Snow also reflects UV radiation and can amplify exposure. Winter isn't a vacation for skin – it's a stress test that demands adaptation.

Skin survival guide for winter

1

Switch to richer products

Lightweight lotions and gel products won't cut it in winter. Switch to face oils and richer serums that create a protective layer and prevent moisture loss.

2

Apply to damp skin

Apply oil and serum to slightly damp skin to lock in moisture. This creates a better barrier against dry air both indoors and outdoors.

3

Avoid hot water on your face

Hot showers and washing with hot water destroy the skin's natural lipid layer. Wash your face with lukewarm water and be extra gentle during winter months.

4

Protect exposed areas

Cheeks, nose, and lips are most vulnerable. Apply extra oil to these areas before heading out into the cold. Think of it as a buffer zone between skin and weather.

5

Use a humidifier indoors

Dry indoor air is as damaging as the cold outside. A humidifier in the bedroom makes a significant difference for skin recovery during winter nights.

CBD oil as winter protection

Face oils are winter's best friend, and CBD oil provides double protection: physically by creating a nourishing barrier against cold and dry air, and biologically by supporting the skin's endocannabinoid system that's extra-stressed during winter's challenges.

DUO TA-DA gives you the most protective combination: CBD oil for deep nourishment and barrier protection, plus TA-DA Serum that strengthens the skin barrier from within with CBG. Apply the serum first to damp skin, followed by the oil as a seal. It's winter armor that gives skin everything it needs to handle Nordic cold.

Complement with Au Naturel for gentle cleansing that doesn't strip away the natural oils skin desperately needs to retain during winter. Winter skincare is about building up, not breaking down.

Frequently asked questions

Why does skin get so dry in winter?

Cold air holds less moisture, heated indoor air has extremely low humidity, and cold reduces the skin's own lipid production. The combination creates a perfect storm for dehydrated skin.

Do I need sunscreen in winter?

Yes. UVA radiation that drives skin aging is relatively constant year-round. Snow also reflects UV radiation. Sunscreen is relevant in all seasons in Scandinavia.

Can CBD help with winter skin?

CBD supports the skin's barrier function and inflammation management, both extra important during winter's stresses. It helps skin retain moisture and calms the irritation caused by cold and dry air.

When should I switch to a winter routine?

Switch when you notice your usual routine isn't enough – often as early as October in Sweden. Transition back gradually in spring. Listen to your skin, not the calendar.

Prepare your skin for Nordic winter

Swedish winter demands Swedish solutions. DUO TA-DA gives your skin the protection and nourishment it needs to handle the cold.